We all face challenges at different times in our lives, and the support we need can look different for each of us.

Whether you're navigating a difficult period, experiencing loss, struggling in a relationship or simply wanting to understand yourself better, counselling offers time and space to explore what matters to you.

You don't need to know exactly what to say or where to begin. We can work that out together.

Individual Counselling

Sometimes life can feel overwhelming, and it can be difficult to make sense of our thoughts and feelings alone.

Individual counselling offers a confidential space to explore your experiences, relationships and emotions, at a pace that feels right for you.

Couples & Relationship Counselling

Relationships can bring us great comfort, but they can also be a source of difficulty, hurt or misunderstanding.

I offer a supportive, impartial space to explore relationship challenges, improve understanding and communication, and consider ways of moving forward together.

Counselling for Young People

Adolescence can be a challenging time, bringing changes in identity, friendships, family relationships and expectations.

I offer young people aged 16–18 a welcoming, non-judgemental space to talk, make sense of their experiences and navigate the challenges of growing up.

Bereavement, Grief & Loss

Grief is deeply personal, and there is no right or wrong way to experience it.

I have a particular specialism in supporting people through bereavement, life changes and loss. I offer individual bereavement counselling as well as small, supportive groups where people can share experiences and find connection with others who understand.